Hello, I am IGARASHI from LIFE FORCE CHIROPRACTIC!

In my previous post, I described how to create healthy habits using "THE MAKURA," and in this post, I will describe healthy habits using "ASHI MAKURA". healthy habits using "ASHI MAKURA".

"ASHI MAKURA" is a bodywork tool that adjusts the position of the feet to a height that allows the ankles to rest, and adjusts the distortion of the lower half of the body from the ankles down. Many people have never slept with a pillow on their feet. But have you ever heard that "when you are tired, you should sleep with your feet up"?

In fact, by resting your ankles, you can give your hip joints and other joints in your body a rest. However, if the height at which the ankles are raised and the stiffness of the support are not correct, the blood flow throughout the body may be too slow or difficult to reach, and this can have the opposite effect. ASHI MAKURA" is made by an osteopath who is well versed in the structure of the body, at the optimum height, and with firmness that disperses body pressure to each part of the body. Those who work with heavy stress on their legs, sit in a sedentary posture for a long time, and those who play sports Those who work with heavy stress on their legs, sit in a sedentary posture for a long time, and those who play sports will notice a change in their posture especially easily.

1, It is the ideal firmness to regulate the body and breathing. 

By supporting the "feet" and "calves" with the proper firmness and height, the load on the feet is reduced and the tension around the waist is eased by resting the moderately flexed hip joints. 

2, It facilitates breathing and promotes blood circulation Sleep well and your body will recover. 

Breathing takes place about 10,000 times during sleep. Just by lying down in this ASHI MAKURA, your breathing will change. If breathing changes, sleep changes. ASHI MAKURA" will help you wake up Breathing is important for expelling toxins from the body and creating energy for the body.

We also offer rentals so that you can experience it easily.

For more information, please contact our staff.

Bring out your best performance!

We recommend you to make a healthy habit on a regular basis to "bring out your best performance!

We look forward to seeing you at our store!