Hello everyone, my name is Kawamitsu, LFC chiropractic doctor.
Today I will tell you about Ginowan Tropical Beach near LFC!
About five days a week, I go to the nearby Ginowan Tropical Beach to run a morning marathon.
I started running morning marathons when I was in the U.S. with my good friend Joe (Joe is an active chiropractic doctor who talks about me in the "Doctor's Recommendations" section of my website). ) and I went for a morning marathon near Fort Lauderdale, Florida, and I fell in love with it when we "zipped" straight into the beautiful ocean after our run.
When I run in the morning, my brain is activated and I can get a lot of reading and studying done.
Scientific studies have shown that running stimulates the frontal lobe of the brain, which increases the ability to "make decisions" and "make judgments.
After running the marathon, I went to the ocean, "zapped" in and swam again using my breaststroke, which is my specialty, but it's pretty tough! LOL!
I'm kind of sad that this fun is ending today for the year. This is because the beach will be closed.
I think the beach will open on April 1 next year, but we will leave it until then.
But I would like to continue my morning marathon.