Today I would like to introduce a tropical beach near LFC as an out-of-hospital information. It has been almost 10 months since I moved to Oyama in Ginowan City.
I run a morning marathon two or three times a week to maintain my health, and after running, I go to a tropical beach and "zap" into the ocean and swim for about 30 minutes.
I remember when I was working in Tokyo and came back to Okinawa extremely tired, I came to this beach and was healed.
The best time to swim is first thing in the morning, when the swimming starts at 9:00 a.m., because there are still only a few people around and you can feel as if you have the whole beach to yourself.
When your body is tired, how about healing in the ocean first thing in the cool morning?